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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Tiramisu

DessertsPopular

The Old Spaghetti Factory Tiramisu is carb-leaning, with about 55% of macro calories from carb. Each serving has 297 calories, 3g protein, 43g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (128g)

Serving Size

128 g

Serving Weight

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297

Calories

Per serving

3 g

Protein

43 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories297 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 70 mg3%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297

kcal

Protein3 g (4%)

Carbs43 g (55%)

Fat14 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 70 mg3%

Sugars 32 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 297 calories.No

Lower carb43g carbs per serving.No

Low fat14g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Cheesecake780 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiramisu has 127 more calories than 2% Milk and 8g less protein. Compare

Tiramisu has 67 more calories than Adult Side of Marinated Diced Chicken and 19g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Tiramisu Compared With Nearby Items

Compared with Cheesecake, another Desserts item at The Old Spaghetti Factory, Tiramisu has 483 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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