Nutrition comparison

Chicken Parmigiano vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Pepperoni Pizza is lowest in calories, while Chicken Parmigiano gives the most protein.

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Lowest calories
10" Pepperoni Pizza
271 kcal
Highest protein
Chicken Parmigiano
45 g protein
Lowest carbs
Chicken Parmigiano
14 g carbs
Lowest sodium
10" Pepperoni Pizza
606 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken ParmigianoEntrees432 kcal45 g14 g20 g1 g1,731 mg
10" Pepperoni Pizza10" Pizza271 kcal9 g24 g11 g1 g606 mg

Which should you choose?

Choose 10" Pepperoni Pizza if your priority is keeping calories lower. It has 271 calories per serving.

Choose Chicken Parmigiano if you want the most protein. It has 45g protein per serving.

If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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