Nutrition comparison

Chicken Parmigiano Sandwich vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Pepperoni Pizza is lowest in calories, while Chicken Parmigiano Sandwich gives the most protein.

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Lowest calories
10" Pepperoni Pizza
271 kcal
Highest protein
Chicken Parmigiano Sandwich
45 g protein
Lowest carbs
10" Pepperoni Pizza
24 g carbs
Lowest sodium
10" Pepperoni Pizza
606 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmigiano SandwichSandwiches660 kcal45 g66 g19 g3 g2,211 mg
10" Pepperoni Pizza10" Pizza271 kcal9 g24 g11 g1 g606 mg

Which should you choose?

Choose 10" Pepperoni Pizza if your priority is keeping calories lower. It has 271 calories per serving.

Choose Chicken Parmigiano Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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