Nutrition comparison

Chicken Portobella Sandwich vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Pepperoni Pizza is lowest in calories, while Chicken Portobella Sandwich gives the most protein.

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Lowest calories
10" Pepperoni Pizza
271 kcal
Highest protein
Chicken Portobella Sandwich
51 g protein
Lowest carbs
10" Pepperoni Pizza
24 g carbs
Lowest sodium
10" Pepperoni Pizza
606 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Portobella SandwichSandwiches660 kcal51 g47 g28 g4 g2,560 mg
10" Pepperoni Pizza10" Pizza271 kcal9 g24 g11 g1 g606 mg

Which should you choose?

Choose 10" Pepperoni Pizza if your priority is keeping calories lower. It has 271 calories per serving.

Choose Chicken Portobella Sandwich if you want the most protein. It has 51g protein per serving.

If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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