Grilled Chicken Breast vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

Grilled Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Breast

200 kcal

Highest protein

Grilled Chicken Breast

44 g protein

Lowest carbs

Grilled Chicken Breast

0 g carbs

Lowest sodium

10" Pepperoni Pizza

606 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken BreastEntrees	200 kcal	44 g	0 g	10 g	0 g	803 mg
10" Pepperoni Pizza10" Pizza	271 kcal	9 g	24 g	11 g	1 g	606 mg

Choose Grilled Chicken Breast if your priority is keeping calories lower. It has 200 calories per serving.

Choose Grilled Chicken Breast if you want the most protein. It has 44g protein per serving.

If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.

Open these items in the The Pasta House Co. calculator to see combined calories and macros.