Nutrition comparison

Lunch Sicilian Grilled Pesce vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

Lunch Sicilian Grilled Pesce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Sicilian Grilled Pesce
269 kcal
Highest protein
Lunch Sicilian Grilled Pesce
23 g protein
Lowest carbs
Lunch Sicilian Grilled Pesce
7 g carbs
Lowest sodium
Lunch Sicilian Grilled Pesce
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Sicilian Grilled PesceLunch Portions269 kcal23 g7 g17 g0 g360 mg
10" Pepperoni Pizza10" Pizza271 kcal9 g24 g11 g1 g606 mg

Which should you choose?

Choose Lunch Sicilian Grilled Pesce if your priority is keeping calories lower. It has 269 calories per serving.

Choose Lunch Sicilian Grilled Pesce if you want the most protein. It has 23g protein per serving.

If sodium matters, Lunch Sicilian Grilled Pesce is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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