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Last updated: Aug 12, 2026
The Pasta House Co.

10" Cheese Pizza

10" PizzaPopular

The Pasta House Co. 10" Cheese Pizza is carb-leaning, with about 54% of macro calories from carb. Each serving has 209 calories, 9g protein, 24g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 pizza
Serving Size
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209
Calories
Per serving
9 g
Protein
24 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories209 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 342 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

209
kcal
Protein9 g (20%)
Carbs24 g (54%)
Fat5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

20% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 342 mg15%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 209 calories.No
Lower carb24g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium342mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Pizza

View all
10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Cheese Pizza has 62 fewer calories than 10" Pepperoni Pizza and the same amount of protein. Compare

10" Cheese Pizza has 116 fewer calories than 10" Sausage Pizza and the same amount of protein. Compare

Compare with 10" Pepperoni Pizza

10" Cheese Pizza Compared With Nearby Items

Compared with 10" Pepperoni Pizza, another 10" Pizza item at The Pasta House Co., 10" Cheese Pizza has 62 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Cheese Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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