Last updated: Aug 12, 2026
The Pasta House Co.

Cannelloni, 3 pieces

PastasPopular

The Pasta House Co. Cannelloni, 3 pieces has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 648 calories, 38g protein, 60g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

3 pieces
Serving Size
648
Calories
Per serving
38 g
Protein
60 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories648 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 166 mg55%
Sodium 1,576 mg69%
Total Carbohydrate 60 g22%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

648
kcal
Protein38 g (24%)
Carbs60 g (37%)
Fat28 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 5 g18%
Sodium 1,576 mg69%
Sugars 12 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 38g protein and 648 calories.Yes
Lower carb60g carbs per serving.No
Low fat28g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,576mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pastas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cannelloni, 3 pieces has 439 more calories than 10" Cheese Pizza and 29g more protein. Compare

Cannelloni, 3 pieces has 377 more calories than 10" Pepperoni Pizza and 29g more protein. Compare

Compare with 10" Cheese Pizza

Cannelloni, 3 pieces Compared With Nearby Items

Compared with Cannelloni, 2 pieces, another Pastas item at The Pasta House Co., Cannelloni, 3 pieces has 208 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cannelloni, 3 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI