Last updated: Aug 12, 2026
The Pasta House Co.

Children's Mac & Cheese

Children's MenuPopular

The Pasta House Co. Children's Mac & Cheese is fat-leaning, with about 49% of macro calories from fat. Each serving has 712 calories, 24g protein, 66g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
712
Calories
Per serving
24 g
Protein
66 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories712 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 102 mg34%
Sodium 987 mg43%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

712
kcal
Protein24 g (14%)
Carbs66 g (38%)
Fat38 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 987 mg43%
Sugars 7 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 24g protein and 712 calories.No
Lower carb66g carbs per serving.No
Low fat38g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium987mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Children's Mac & Cheese has 503 more calories than 10" Cheese Pizza and 15g more protein. Compare

Children's Mac & Cheese has 441 more calories than 10" Pepperoni Pizza and 15g more protein. Compare

Compare with 10" Cheese Pizza

Children's Mac & Cheese Compared With Nearby Items

The Pasta House Co. Children's Mac & Cheese is listed in the Children's Menu category with 712 calories, 24g protein, 66g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Children's Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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