Last updated: Aug 12, 2026
The Pasta House Co.

Children's Spaghetti

Children's MenuPopular

The Pasta House Co. Children's Spaghetti is carb-leaning, with about 76% of macro calories from carb. Each serving has 322 calories, 13g protein, 62g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 order
Serving Size
322
Calories
Per serving
13 g
Protein
62 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories322 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 405 mg18%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

322
kcal
Protein13 g (16%)
Carbs62 g (76%)
Fat3 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 405 mg18%
Sugars 7 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 13g protein and 322 calories.No
Lower carb62g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium405mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Children's Spaghetti has 113 more calories than 10" Cheese Pizza and 4g more protein. Compare

Children's Spaghetti has 51 more calories than 10" Pepperoni Pizza and 4g more protein. Compare

Compare with 10" Cheese Pizza

Children's Spaghetti Compared With Nearby Items

The Pasta House Co. Children's Spaghetti is listed in the Children's Menu category with 322 calories, 13g protein, 62g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Children's Spaghetti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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