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Last updated: Aug 12, 2026

The Perfect Pita

Pitas, Chicken Gyro

PitasPopular

The Perfect Pita Pitas, Chicken Gyro has a relatively balanced macro split: 29% protein, 32% carbs, and 39% fat. Each serving has 553 calories, 48g protein, 54g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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553

Calories

Per serving

48 g

Protein

54 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories553 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 858 mg37%

Total Carbohydrate 54 g20%

Dietary Fiber 2.5 g9%

Total Sugars 8 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

553

kcal

Protein48 g (29%)

Carbs54 g (32%)

Fat29 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 2.5 g9%

Sodium 858 mg37%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 48g protein and 553 calories.Yes

Lower carb54g carbs per serving.No

Low fat29g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium858mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pitas, Chicken Gyro has 310 more calories than Bagel, Cinnamon-Raisin and 39g more protein. Compare

Pitas, Chicken Gyro has 324 more calories than Bagel, Plain and 39g more protein. Compare

Bagel, Cinnamon-Raisin243 kcal · 9 g proteinBagel, Plain229 kcal · 9 g proteinBagel, Sesame229 kcal · 9 g proteinBaklava334 kcal · 5 g proteinBreakfast Pita, Bacon, Egg and Cheese638 kcal · 34 g proteinBreakfast Pita, Egg (No Cheese)433 kcal · 21 g protein

Compare with Bagel, Cinnamon-Raisin

Pitas, Chicken Gyro Compared With Nearby Items

The Perfect Pita Pitas, Chicken Gyro is listed in the Pitas category with 553 calories, 48g protein, 54g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pitas, Chicken Gyro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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