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Last updated: Aug 12, 2026

The Perfect Pita

Pitas, Sir Caesar

PitasPopular

The Perfect Pita Pitas, Sir Caesar has a relatively balanced macro split: 32% protein, 31% carbs, and 37% fat. Each serving has 713 calories, 57g protein, 55g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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713

Calories

Per serving

57 g

Protein

55 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories713 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 966 mg42%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

713

kcal

Protein57 g (32%)

Carbs55 g (31%)

Fat29 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 2 g7%

Sodium 966 mg42%

Sugars 11 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 57g protein and 713 calories.Yes

Lower carb55g carbs per serving.No

Low fat29g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium966mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pitas, Sir Caesar has 470 more calories than Bagel, Cinnamon-Raisin and 48g more protein. Compare

Pitas, Sir Caesar has 484 more calories than Bagel, Plain and 48g more protein. Compare

Bagel, Cinnamon-Raisin243 kcal · 9 g proteinBagel, Plain229 kcal · 9 g proteinBagel, Sesame229 kcal · 9 g proteinBaklava334 kcal · 5 g proteinBreakfast Pita, Bacon, Egg and Cheese638 kcal · 34 g proteinBreakfast Pita, Egg (No Cheese)433 kcal · 21 g protein

Compare with Bagel, Cinnamon-Raisin

Pitas, Sir Caesar Compared With Nearby Items

The Perfect Pita Pitas, Sir Caesar is listed in the Pitas category with 713 calories, 57g protein, 55g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pitas, Sir Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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