NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Perfect Pita

Pitas, Steak and Cheese

PitasPopular

The Perfect Pita Pitas, Steak and Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 734 calories, 44g protein, 54g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

734

Calories

Per serving

44 g

Protein

54 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories734 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,152 mg50%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

734

kcal

Protein44 g (24%)

Carbs54 g (29%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 1,152 mg50%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 44g protein and 734 calories.Yes

Lower carb54g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,152mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pitas, Steak and Cheese has 491 more calories than Bagel, Cinnamon-Raisin and 35g more protein. Compare

Pitas, Steak and Cheese has 505 more calories than Bagel, Plain and 35g more protein. Compare

Bagel, Cinnamon-Raisin243 kcal · 9 g proteinBagel, Plain229 kcal · 9 g proteinBagel, Sesame229 kcal · 9 g proteinBaklava334 kcal · 5 g proteinBreakfast Pita, Bacon, Egg and Cheese638 kcal · 34 g proteinBreakfast Pita, Egg (No Cheese)433 kcal · 21 g protein

Compare with Bagel, Cinnamon-Raisin

Pitas, Steak and Cheese Compared With Nearby Items

The Perfect Pita Pitas, Steak and Cheese is listed in the Pitas category with 734 calories, 44g protein, 54g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Pitas, Steak and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI