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Last updated: Aug 12, 2026
The Perfect Pita

Red Pizza

PizzaPopular

The Perfect Pita Red Pizza is carb-leaning, with about 46% of macro calories from carb. Each serving has 527 calories, 27g protein, 59g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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527
Calories
Per serving
27 g
Protein
59 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories527 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 873 mg38%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527
kcal
Protein27 g (21%)
Carbs59 g (46%)
Fat19 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 873 mg38%
Sugars 10 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 27g protein and 527 calories.Yes
Lower carb59g carbs per serving.No
Low fat19g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium873mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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Cauliflower Pizza Crust140 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Pizza has 284 more calories than Bagel, Cinnamon-Raisin and 18g more protein. Compare

Red Pizza has 298 more calories than Bagel, Plain and 18g more protein. Compare

Compare with Bagel, Cinnamon-Raisin

Red Pizza Compared With Nearby Items

Compared with Cauliflower Pizza Crust, another Pizza item at The Perfect Pita, Red Pizza has 387 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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