Last updated: Aug 12, 2026
Illustration for reference only
The Perfect Pita

The Mediterranean Mix Salad

SaladsPopular

The Mediterranean Mix Salad nutrition information from The Perfect Pita.

1 Serving
Serving Size
Not provided
Serving Weight
731
Calories
Per serving
28 g
Protein
102 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories731 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,427 mg62%
Total Carbohydrate 102 g37%
Dietary Fiber 15 g54%
Total Sugars 16 g
Protein 28 g56%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

731
kcal
Protein28 g (11%)
Carbs102 g (41%)
Fat52 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 15 g54%
Sodium 1,427 mg62%
Sugars 16 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.