Nutrition comparison

Avocado Toast (excludes side) vs 10 oz Mushroom Peppercorn New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Avocado Toast (excludes side) is lowest in calories, while 10 oz Mushroom Peppercorn New York Striploin gives the most protein.

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Lowest calories
Avocado Toast (excludes side)
650 kcal
Highest protein
10 oz Mushroom Peppercorn New York Striploin
62 g protein
Lowest carbs
Avocado Toast (excludes side)
32 g carbs
Lowest sodium
Avocado Toast (excludes side)
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado Toast (excludes side)Brunch650 kcal25 g32 g48 g6 g330 mg
10 oz Mushroom Peppercorn New York StriploinPastas & Steaks900 kcal62 g50 g49 g8 g3,320 mg

Which should you choose?

Choose Avocado Toast (excludes side) if your priority is keeping calories lower. It has 650 calories per serving.

Choose 10 oz Mushroom Peppercorn New York Striploin if you want the most protein. It has 62g protein per serving.

If sodium matters, Avocado Toast (excludes side) is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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