Beet and Goat Cheese Salad vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Beet and Goat Cheese Salad is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

Beet and Goat Cheese Salad

390 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

10 oz New York Striploin

47 g carbs

Lowest sodium

Beet and Goat Cheese Salad

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beet and Goat Cheese SaladBowls & Salads	390 kcal	10 g	49 g	21 g	9 g	720 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose Beet and Goat Cheese Salad if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Beet and Goat Cheese Salad is the lighter sodium pick at 720mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.