Nutrition comparison

Eggs Benedict with Applewood Bacon (excludes side) vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Eggs Benedict with Applewood Bacon (excludes side) is lowest in calories, while 10 oz New York Striploin gives the most protein.

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Lowest calories
Eggs Benedict with Applewood Bacon (excludes side)
570 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Eggs Benedict with Applewood Bacon (excludes side)
38 g carbs
Lowest sodium
Eggs Benedict with Applewood Bacon (excludes side)
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggs Benedict with Applewood Bacon (excludes side)Brunch570 kcal22 g38 g36 g1 g400 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose Eggs Benedict with Applewood Bacon (excludes side) if your priority is keeping calories lower. It has 570 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Eggs Benedict with Applewood Bacon (excludes side) is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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