Nutrition comparison

Greek Salad vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Greek Salad is lowest in calories, while 10 oz New York Striploin gives the most protein.

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Lowest calories
Greek Salad
500 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Greek Salad
19 g carbs
Lowest sodium
Greek Salad
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek SaladSides & Starters500 kcal13 g19 g40 g5 g990 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose Greek Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Greek Salad is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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