Nutrition comparison

House Salad vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

House Salad is lowest in calories, while 10 oz New York Striploin gives the most protein.

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Lowest calories
House Salad
180 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
House Salad
19 g carbs
Lowest sodium
House Salad
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SaladSides & Starters180 kcal2 g19 g13 g3 g330 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose House Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, House Salad is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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