Nutrition comparison

Kids Brown Rice vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Kids Brown Rice is lowest in calories, while 10 oz New York Striploin gives the most protein.

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Lowest calories
Kids Brown Rice
230 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Kids Brown Rice
42 g carbs
Lowest sodium
Kids Brown Rice
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Brown RiceKids230 kcal5 g42 g5 g1 g680 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose Kids Brown Rice if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Kids Brown Rice is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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