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Nutrition comparison
Lettuce Wraps (Vegan) vs 10 oz New York Striploin
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.
Quick answer
Lettuce Wraps (Vegan) is lowest in calories, while 10 oz New York Striploin gives the most protein.
Add all to calculatorLowest calories
Lettuce Wraps (Vegan)
320 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Lettuce Wraps (Vegan)
43 g carbs
Lowest sodium
Lettuce Wraps (Vegan)
2,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lettuce Wraps (Vegan)Plant Based Menu | 320 kcal | 6 g | 43 g | 15 g | 5 g | 2,200 mg |
| 10 oz New York StriploinPastas & Steaks | 770 kcal | 60 g | 47 g | 37 g | 8 g | 3,130 mg |
Which should you choose?
Choose Lettuce Wraps (Vegan) if your priority is keeping calories lower. It has 320 calories per serving.
Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.
If sodium matters, Lettuce Wraps (Vegan) is the lighter sodium pick at 2,200mg.
Compare as a meal
Open these items in the The Pickle Barrel calculator to see combined calories and macros.
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