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Nutrition comparison
Lobster Benedict (excludes side) vs 10 oz New York Striploin
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.
Quick answer
Lobster Benedict (excludes side) is lowest in calories, while 10 oz New York Striploin gives the most protein.
Add all to calculatorLowest calories
Lobster Benedict (excludes side)
560 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Lobster Benedict (excludes side)
38 g carbs
Lowest sodium
Lobster Benedict (excludes side)
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lobster Benedict (excludes side)Brunch | 560 kcal | 29 g | 38 g | 30 g | 1 g | 490 mg |
| 10 oz New York StriploinPastas & Steaks | 770 kcal | 60 g | 47 g | 37 g | 8 g | 3,130 mg |
Which should you choose?
Choose Lobster Benedict (excludes side) if your priority is keeping calories lower. It has 560 calories per serving.
Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.
If sodium matters, Lobster Benedict (excludes side) is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the The Pickle Barrel calculator to see combined calories and macros.
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