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Nutrition comparison
Mixed Greens vs 10 oz Mushroom Peppercorn New York Striploin
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.
Quick answer
Mixed Greens is lowest in calories, while 10 oz Mushroom Peppercorn New York Striploin gives the most protein.
Add all to calculatorLowest calories
Mixed Greens
180 kcal
Highest protein
10 oz Mushroom Peppercorn New York Striploin
62 g protein
Lowest carbs
Mixed Greens
20 g carbs
Lowest sodium
Mixed Greens
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed GreensBrunch | 180 kcal | 2 g | 20 g | 13 g | 3 g | 330 mg |
| 10 oz Mushroom Peppercorn New York StriploinPastas & Steaks | 900 kcal | 62 g | 50 g | 49 g | 8 g | 3,320 mg |
Which should you choose?
Choose Mixed Greens if your priority is keeping calories lower. It has 180 calories per serving.
Choose 10 oz Mushroom Peppercorn New York Striploin if you want the most protein. It has 62g protein per serving.
If sodium matters, Mixed Greens is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the The Pickle Barrel calculator to see combined calories and macros.
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