Mixed Greens vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Mixed Greens is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

Mixed Greens

180 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

Mixed Greens

20 g carbs

Lowest sodium

Mixed Greens

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed GreensBrunch	180 kcal	2 g	20 g	13 g	3 g	330 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose Mixed Greens if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Mixed Greens is the lighter sodium pick at 330mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.