Multigrain Toast vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Multigrain Toast is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

Multigrain Toast

290 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

Multigrain Toast

34 g carbs

Lowest sodium

Multigrain Toast

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Multigrain ToastBrunch	290 kcal	8 g	34 g	14 g	3 g	260 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose Multigrain Toast if your priority is keeping calories lower. It has 290 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Multigrain Toast is the lighter sodium pick at 260mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.