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Nutrition comparison
Onion Soup vs 10 oz Mushroom Peppercorn New York Striploin
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.
Quick answer
Onion Soup is lowest in calories, while 10 oz Mushroom Peppercorn New York Striploin gives the most protein.
Add all to calculatorLowest calories
Onion Soup
390 kcal
Highest protein
10 oz Mushroom Peppercorn New York Striploin
62 g protein
Lowest carbs
Onion Soup
36 g carbs
Lowest sodium
Onion Soup
2,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Onion SoupSides & Starters | 390 kcal | 23 g | 36 g | 17 g | 3 g | 2,150 mg |
| 10 oz Mushroom Peppercorn New York StriploinPastas & Steaks | 900 kcal | 62 g | 50 g | 49 g | 8 g | 3,320 mg |
Which should you choose?
Choose Onion Soup if your priority is keeping calories lower. It has 390 calories per serving.
Choose 10 oz Mushroom Peppercorn New York Striploin if you want the most protein. It has 62g protein per serving.
If sodium matters, Onion Soup is the lighter sodium pick at 2,150mg.
Compare as a meal
Open these items in the The Pickle Barrel calculator to see combined calories and macros.
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