Nutrition comparison

Pastrami Deli Sandwich on Bun vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Pastrami Deli Sandwich on Bun is lowest in calories, while 10 oz New York Striploin gives the most protein.

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Lowest calories
Pastrami Deli Sandwich on Bun
590 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
10 oz New York Striploin
47 g carbs
Lowest sodium
10 oz New York Striploin
3,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami Deli Sandwich on BunDeli590 kcal47 g50 g22 g5 g3,260 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose Pastrami Deli Sandwich on Bun if your priority is keeping calories lower. It has 590 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, 10 oz New York Striploin is the lighter sodium pick at 3,130mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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