Sweet Potato Fries vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Sweet Potato Fries is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

Sweet Potato Fries

740 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

10 oz New York Striploin

47 g carbs

Lowest sodium

Sweet Potato Fries

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato FriesSides & Starters	740 kcal	4 g	71 g	49 g	5 g	890 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose Sweet Potato Fries if your priority is keeping calories lower. It has 740 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Sweet Potato Fries is the lighter sodium pick at 890mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.