Nutrition comparison

Triple Decker Grilled Cheese vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

10 oz New York Striploin is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10 oz New York Striploin
770 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
10 oz New York Striploin
47 g carbs
Lowest sodium
Triple Decker Grilled Cheese
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Decker Grilled CheeseBurgers & Sandwiches820 kcal26 g73 g48 g3 g1,300 mg
10 oz New York StriploinPastas & Steaks770 kcal60 g47 g37 g8 g3,130 mg

Which should you choose?

Choose 10 oz New York Striploin if your priority is keeping calories lower. It has 770 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, Triple Decker Grilled Cheese is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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