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Last updated: Aug 12, 2026

The Pickle Barrel

Kids Mashed Potatoes

KidsPopular

The Pickle Barrel Kids Mashed Potatoes is carb-leaning, with about 70% of macro calories from carb. Each serving has 200 calories, 4g protein, 35g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (198g)

Serving Size

198 g

Serving Weight

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200

Calories

Per serving

4 g

Protein

35 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 15 mg5%

Sodium 390 mg17%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein4 g (8%)

Carbs35 g (70%)

Fat5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 390 mg17%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No

Lower carb35g carbs per serving.No

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mashed Potatoes has 700 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 58g less protein. Compare

Kids Mashed Potatoes has 570 fewer calories than 10 oz New York Striploin and 56g less protein. Compare

10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein7 oz Surf and Turf1,160 kcal · 62 g protein

Compare with 10 oz Mushroom Peppercorn New York Striploin

Kids Mashed Potatoes Compared With Nearby Items

The Pickle Barrel Kids Mashed Potatoes is listed in the Kids category with 200 calories, 4g protein, 35g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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