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Last updated: Aug 12, 2026

The Pickle Barrel

Mac & Cheese Poppers

Small Plates & SoupsPopular

The Pickle Barrel Mac & Cheese Poppers is fat-leaning, with about 67% of macro calories from fat. Each serving has 500 calories, 14g protein, 28g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (192g)

Serving Size

192 g

Serving Weight

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500

Calories

Per serving

14 g

Protein

28 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 740 mg32%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein14 g (11%)

Carbs28 g (22%)

Fat38 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 740 mg32%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 500 calories.No

Lower carb28g carbs per serving.No

Low fat38g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese Poppers has 400 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 48g less protein. Compare

Mac & Cheese Poppers has 270 fewer calories than 10 oz New York Striploin and 46g less protein. Compare

10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein7 oz Surf and Turf1,160 kcal · 62 g protein

Compare with 10 oz Mushroom Peppercorn New York Striploin

Mac & Cheese Poppers Compared With Nearby Items

The Pickle Barrel Mac & Cheese Poppers is listed in the Small Plates & Soups category with 500 calories, 14g protein, 28g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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