Last updated: Aug 12, 2026
The Pickle Barrel

The Big Greek Salad

Bowls & SaladsPopular

The Pickle Barrel The Big Greek Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 870 calories, 24g protein, 36g carbs, and 73g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (849g)
Serving Size
849 g
Serving Weight
870
Calories
Per serving
24 g
Protein
36 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 1,790 mg78%
Total Carbohydrate 36 g13%
Dietary Fiber 9 g32%
Total Sugars 16 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein24 g (11%)
Carbs36 g (16%)
Fat73 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 9 g32%
Sodium 1,790 mg78%
Sugars 16 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 24g protein and 870 calories.No
Lower carb36g carbs per serving.No
Low fat73g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Big Greek Salad has 30 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 38g less protein. Compare

The Big Greek Salad has 100 more calories than 10 oz New York Striploin and 36g less protein. Compare

Compare with 10 oz Mushroom Peppercorn New York Striploin

The Big Greek Salad Compared With Nearby Items

The Pickle Barrel The Big Greek Salad is listed in the Bowls & Salads category with 870 calories, 24g protein, 36g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for The Big Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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