Nutrition comparison

Coconut Milk Soft Serve vs Brownie Batter

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Brownie Batter is lowest in calories, while Coconut Milk Soft Serve gives the most protein.

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Lowest calories
Brownie Batter
130 kcal
Highest protein
Coconut Milk Soft Serve
0 g protein
Lowest carbs
Brownie Batter
23 g carbs
Lowest sodium
Coconut Milk Soft Serve
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Milk Soft ServeFrozen Yogurt Bar140 kcal0 g27 g4 g0 g20 mg
Brownie BatterFrozen Yogurt Bar130 kcal0 g23 g2 g0 g100 mg

Which should you choose?

Choose Brownie Batter if your priority is keeping calories lower. It has 130 calories per serving.

Choose Coconut Milk Soft Serve if you want the most protein. It has 0g protein per serving.

If sodium matters, Coconut Milk Soft Serve is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the The Skinny Dip calculator to see combined calories and macros.

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