Island Banana vs Brownie Batter

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Island Banana is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Island Banana

100 kcal

Highest protein

Island Banana

0 g protein

Lowest carbs

Island Banana

21 g carbs

Lowest sodium

Island Banana

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Island BananaFrozen Yogurt Bar	100 kcal	0 g	21 g	0 g	0 g	100 mg
Brownie BatterFrozen Yogurt Bar	130 kcal	0 g	23 g	2 g	0 g	100 mg

Choose Island Banana if your priority is keeping calories lower. It has 100 calories per serving.

Choose Island Banana if you want the most protein. It has 0g protein per serving.

If sodium matters, Island Banana is the lighter sodium pick at 100mg.

Open these items in the The Skinny Dip calculator to see combined calories and macros.