Italian Ice vs Brownie Batter

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Italian Ice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Italian Ice

90 kcal

Highest protein

Italian Ice

0 g protein

Lowest carbs

Italian Ice

22 g carbs

Lowest sodium

Italian Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian IceFrozen Yogurt Bar	90 kcal	0 g	22 g	0 g	0 g	0 mg
Brownie BatterFrozen Yogurt Bar	130 kcal	0 g	23 g	2 g	0 g	100 mg

Choose Italian Ice if your priority is keeping calories lower. It has 90 calories per serving.

Choose Italian Ice if you want the most protein. It has 0g protein per serving.

If sodium matters, Italian Ice is the lighter sodium pick at 0mg.

Open these items in the The Skinny Dip calculator to see combined calories and macros.