Nutrition comparison

Milk Chocolate vs Brownie Batter

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Milk Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Milk Chocolate
130 kcal
Highest protein
Milk Chocolate
0 g protein
Lowest carbs
Brownie Batter
23 g carbs
Lowest sodium
Milk Chocolate
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk ChocolateFrozen Yogurt Bar130 kcal0 g25 g2 g0 g80 mg
Brownie BatterFrozen Yogurt Bar130 kcal0 g23 g2 g0 g100 mg

Which should you choose?

Choose Milk Chocolate if your priority is keeping calories lower. It has 130 calories per serving.

Choose Milk Chocolate if you want the most protein. It has 0g protein per serving.

If sodium matters, Milk Chocolate is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the The Skinny Dip calculator to see combined calories and macros.

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