Nutrition comparison

Peanut Butter vs Brownie Batter

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Brownie Batter is lowest in calories, while Peanut Butter gives the most protein.

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Lowest calories
Brownie Batter
130 kcal
Highest protein
Peanut Butter
0 g protein
Lowest carbs
Peanut Butter
20 g carbs
Lowest sodium
Peanut Butter
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut ButterFrozen Yogurt Bar160 kcal0 g20 g7 g0.5 g90 mg
Brownie BatterFrozen Yogurt Bar130 kcal0 g23 g2 g0 g100 mg

Which should you choose?

Choose Brownie Batter if your priority is keeping calories lower. It has 130 calories per serving.

Choose Peanut Butter if you want the most protein. It has 0g protein per serving.

If sodium matters, Peanut Butter is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the The Skinny Dip calculator to see combined calories and macros.

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