Nutrition comparison

Sea Salt Caramel Pretzel vs Butterfinger

Compare calories, protein, carbs, fat, sodium, and fiber for these The Skinny Dip menu items.

Quick answer

Sea Salt Caramel Pretzel is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sea Salt Caramel Pretzel
120 kcal
Highest protein
Sea Salt Caramel Pretzel
0 g protein
Lowest carbs
Sea Salt Caramel Pretzel
19 g carbs
Lowest sodium
Butterfinger
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sea Salt Caramel PretzelFrozen Yogurt Bar120 kcal0 g19 g3 g0 g170 mg
ButterfingerFrozen Yogurt Bar141 kcal0 g21 g4 g0 g100 mg

Which should you choose?

Choose Sea Salt Caramel Pretzel if your priority is keeping calories lower. It has 120 calories per serving.

Choose Sea Salt Caramel Pretzel if you want the most protein. It has 0g protein per serving.

If sodium matters, Butterfinger is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the The Skinny Dip calculator to see combined calories and macros.

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