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Last updated: Aug 12, 2026
The Skinny Dip

Vegan Vanilla Soy

Frozen Yogurt BarPopular

The Skinny Dip Vegan Vanilla Soy is carb-leaning, with about 100% of macro calories from carb. Each serving has 100 calories, 0g protein, 23g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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100
Calories
Per serving
0 g
Protein
23 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs23 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 70 mg3%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb23g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vegan Beet Sugar, Corn Maltodextrin, Soymilk Powder, natural vanilla extract powder, guar gum, xanthan gum, salt

Allergens

Contains

MilkSoy

Similar Items in Frozen Yogurt Bar

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Brownie Batter130 kcal · 0 g proteinButterfinger141 kcal · 0 g proteinCake Batter120 kcal · 0 g proteinCap'n Crunch127 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan Vanilla Soy has 30 fewer calories than Brownie Batter and the same amount of protein. Compare

Vegan Vanilla Soy has 41 fewer calories than Butterfinger and the same amount of protein. Compare

Compare with Brownie Batter

Vegan Vanilla Soy Compared With Nearby Items

Compared with Island Banana, another Frozen Yogurt Bar item at The Skinny Dip, Vegan Vanilla Soy has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegan Vanilla Soy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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