Nutrition comparison

Chicken Parmigiana & Manicotti vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

12 Layer Chocolate Cake is lowest in calories, while Chicken Parmigiana & Manicotti gives the most protein.

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Lowest calories
12 Layer Chocolate Cake
1,330 kcal
Highest protein
Chicken Parmigiana & Manicotti
92 g protein
Lowest carbs
Chicken Parmigiana & Manicotti
124 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmigiana & ManicottiCombinations1,470 kcal92 g124 g68 g0 g2,572 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose 12 Layer Chocolate Cake if your priority is keeping calories lower. It has 1,330 calories per serving.

Choose Chicken Parmigiana & Manicotti if you want the most protein. It has 92g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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