Create Your Favorite Spaghetti, Garlic Butter & Mushroom vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Create Your Favorite Spaghetti, Garlic Butter & Mushroom is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

Lowest calories

Create Your Favorite Spaghetti, Garlic Butter & Mushroom

310 kcal

Highest protein

12 Layer Chocolate Cake

49 g protein

Lowest carbs

Create Your Favorite Spaghetti, Garlic Butter & Mushroom

5 g carbs

Lowest sodium

Create Your Favorite Spaghetti, Garlic Butter & Mushroom

508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Favorite Spaghetti, Garlic Butter & MushroomOriginal Recipe Spaghetti	310 kcal	5 g	5 g	30 g	0 g	508 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose Create Your Favorite Spaghetti, Garlic Butter & Mushroom if your priority is keeping calories lower. It has 310 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Create Your Favorite Spaghetti, Garlic Butter & Mushroom is the lighter sodium pick at 508mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.