Family Chicken, Peppers, Onions vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Family Chicken, Peppers, Onions is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

Lowest calories

Family Chicken, Peppers, Onions

340 kcal

Highest protein

12 Layer Chocolate Cake

49 g protein

Lowest carbs

Family Chicken, Peppers, Onions

0 g carbs

Lowest sodium

Family Chicken, Peppers, Onions

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Chicken, Peppers, OnionsFamily-Style Meals	340 kcal	0 g	0 g	0 g	0 g	0 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose Family Chicken, Peppers, Onions if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Family Chicken, Peppers, Onions is the lighter sodium pick at 0mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.