Nutrition comparison

Family Lasagne vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Family Lasagne is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

Add all to calculator
Lowest calories
Family Lasagne
720 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Family Lasagne
2 g carbs
Lowest sodium
Family Lasagne
87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family LasagneFamily-Style Meals720 kcal1 g2 g3 g0 g87 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Family Lasagne if your priority is keeping calories lower. It has 720 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Family Lasagne is the lighter sodium pick at 87mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

Open calculator