Nutrition comparison

Fried Zucchini with Ranch Dressing vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Fried Zucchini with Ranch Dressing is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

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Lowest calories
Fried Zucchini with Ranch Dressing
540 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Fried Zucchini with Ranch Dressing
52 g carbs
Lowest sodium
Fried Zucchini with Ranch Dressing
643 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Zucchini with Ranch DressingAppetizers540 kcal13 g52 g31 g0 g643 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Fried Zucchini with Ranch Dressing if your priority is keeping calories lower. It has 540 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Fried Zucchini with Ranch Dressing is the lighter sodium pick at 643mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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