Nutrition comparison

Incredible 15 Layer Lasagne vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Incredible 15 Layer Lasagne is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Incredible 15 Layer Lasagne
1,051 kcal
Highest protein
Incredible 15 Layer Lasagne
65 g protein
Lowest carbs
Incredible 15 Layer Lasagne
80 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Incredible 15 Layer LasagneLasagne1,051 kcal65 g80 g52 g0 g1,908 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Incredible 15 Layer Lasagne if your priority is keeping calories lower. It has 1,051 calories per serving.

Choose Incredible 15 Layer Lasagne if you want the most protein. It has 65g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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