Italian Dressing vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Italian Dressing is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

Lowest calories

Italian Dressing

140 kcal

Highest protein

12 Layer Chocolate Cake

49 g protein

Lowest carbs

Italian Dressing

4 g carbs

Lowest sodium

Italian Dressing

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian DressingSoup & Salad	140 kcal	0 g	4 g	14 g	0 g	650 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose Italian Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 650mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.