Nutrition comparison

Kid's Cheese Ravioli with Tomato Sauce vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Kid's Cheese Ravioli with Tomato Sauce is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

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Lowest calories
Kid's Cheese Ravioli with Tomato Sauce
240 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Kid's Cheese Ravioli with Tomato Sauce
34 g carbs
Lowest sodium
Kid's Cheese Ravioli with Tomato Sauce
625 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Cheese Ravioli with Tomato SauceKid's Menu Meals240 kcal11 g34 g7 g0 g625 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Kid's Cheese Ravioli with Tomato Sauce if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Kid's Cheese Ravioli with Tomato Sauce is the lighter sodium pick at 625mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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