Kid's Chocolate Ice Cream vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Kid's Chocolate Ice Cream is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

Lowest calories

Kid's Chocolate Ice Cream

140 kcal

Highest protein

12 Layer Chocolate Cake

49 g protein

Lowest carbs

Kid's Chocolate Ice Cream

17 g carbs

Lowest sodium

Kid's Chocolate Ice Cream

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Chocolate Ice CreamKid's Menu Meals	140 kcal	2 g	17 g	7 g	0 g	75 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose Kid's Chocolate Ice Cream if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Kid's Chocolate Ice Cream is the lighter sodium pick at 75mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.