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Nutrition comparison
Lasagne & Fettuccini Alfredo vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Lasagne & Fettuccini Alfredo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lasagne & Fettuccini Alfredo
1,130 kcal
Highest protein
Lasagne & Fettuccini Alfredo
59 g protein
Lowest carbs
Lasagne & Fettuccini Alfredo
112 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lasagne & Fettuccini AlfredoCombinations | 1,130 kcal | 59 g | 112 g | 56 g | 0 g | 1,530 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Lasagne & Fettuccini Alfredo if your priority is keeping calories lower. It has 1,130 calories per serving.
Choose Lasagne & Fettuccini Alfredo if you want the most protein. It has 59g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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